I continue to struggle with the pandemic. I am fortunate in that I have been healthy, at least physically. My emotional health is another matter. Taking walks outside has been key to holding on to that. I want to share some of the views I have found particularly valuable.
I took on a consulting project in part to give my aimless days more structure (plus it doesn’t hurt to actually earn some money). But sitting at the island in my kitchen doing the work was wreaking havoc with my eating habits. So I decided to take my project, which mostly doesn’t require WiFi, to a state park that isn’t too long of a drive. I found a picnic table and set up my office with the above as my view. I felt better after spending a couple of hours out of the house, having done a chunk of work, not snacking and enjoying the beauty surrounding me.
Though the lack of rain may create problems here in the Northeast, selfishly, it has been good for me. It has allowed me to get outside more than one would expect in late summer, early fall. With good weather forecast and autumn colors emerging, Gary and I planned to take a hike over this past weekend. I did some research, looking for lesser traveled trails in the Southern Adirondacks. There has been a fair amount of press about crowding at popular spots in the Adirondacks. Given the pandemic, and the fact that the Adirondack Park is huge, it made sense that there would be good alternatives.
One of the things I am learning as we have taken up hiking (have I really taken up hiking?), and do research online to find trails, is that I need to take into account the source of the description. Sometimes the trail has been described as beginner level and we have found it to be quite demanding. Other times it has been rated as moderate and we haven’t been that taxed. I haven’t figured out how to assess that yet. Also when it is noted that the trail climbs 500 feet, I have no idea what that looks or feels like. There is learning curve and I am on the up slope.
The hike I chose (pictured above) was described as a ‘steady but easy ascent through a gorgeous hardwood forest.’ It was gorgeous and the ascent was steady, but it wasn’t easy. At least not for me. In fairness, it wasn’t that easy for Gary either. It was a good workout. It is interesting to note that walking 1.25 miles through my neighborhood streets is not the same as walking on uneven terrain, uphill. The latter works up a sweat, even with a breeze and temperatures in the high 60s. It also takes a lot longer. I do a 2.2 mile loop in the neighborhood in under 40 minutes. It took us almost an hour to travel 1.25.
We had planned to complete the hike, it was one way in and the same way out, to get to Indian Lake (a bit more than 2 miles). But by the time we got to Stewart Lake, it was already 1:00 pm – it took us almost an hour to get that far. It would take about the same amount of time to get back. Even if it is downhill, it still takes effort to negotiate the tree roots and rocks. Ordinarily on a Sunday we would have had time to continue, but that day sundown would mark the beginning of Yom Kippur, which we observe. We needed to be home in time to prepare for the fast.
We turned back, stopping one more time to take in the fall foliage reflected on a pond.
We drove home, legs tired, but fortified by the exercise, fresh air and lovely vistas.