A March to remember. What a strange month. On March 7th Governor Cuomo issued an executive order declaring a state of emergency here in New York due to the coronavirus. That same day was our last foray out – I wrote about our trip to Dia here. That was our last dinner at a restaurant. It was an excellent dinner, a nice memory, with friends, in person! Three weeks ago. It feels like a lifetime.
I have to admit I find myself struggling. But I am fighting it. Here are some things I find helpful:
- Putting on music while I do chores. Somehow, I was not in the habit of doing that. It is motivating and I am rediscovering artists I haven’t listened to in a while. I have a new appreciation for Paul Simon’s American Tune. Give it a listen, it is quite timely.
- Skipping articles that detail the horrors faced by medical staff in New York City hospitals. I see the headlines and my stomach knots. I don’t need to read more.
- Making a plan for the day so that I know what tasks I will accomplish. I don’t always accomplish them, but just making the list helps my spirits.
- Setting aside time to get outside – even if the weather is bad. Fresh air helps. I walked in the drizzle on Saturday and Sunday; I didn’t mind it at all.
- Looking at photographs of my granddaughter – guaranteed to make me smile. Sometimes I text my son and daughter-in-law to request a new one. They have been great about accommodating me. Photographs of my granddaughter probably won’t do it for you, but something will – your child or pet or beautiful scenery.
- Reaching out via text or phone to folks. This is harder for me than it should be. It always has been, I didn’t realize how well practiced I am at social distancing until now. I am working at doing more reaching out. I always feel better after I do it, but I have to psyche myself to take the first step. This does not apply to my immediate family – I would reach out to my kids hourly if that was acceptable.
Which brings me to something that I’ve been thinking about. It has been three weeks of this version of social distancing, which is far more extreme than my usual practice. Under normal circumstances it isn’t uncommon for me to go three weeks without seeing my children in person. My daughter lives in Somerville, MA; my son in Norwalk, CT. But knowing I can’t hop in the car to see them, and not knowing when I will be able to, changes things. I feel frustrated. We have been using FaceTime, but it isn’t the same. I want to be in the same room. I want to hug them. Maybe it is like forbidden fruit – when you know you can’t have something (someone), you want it more. I know our reunion will be especially sweet and that thought sustains me – sometimes. Sometimes I’m just angry and feel deprived.
Back to helpful things:
- Switching up meals or trying to be a bit creative about them. On Friday evening, Gary made a fire in our chiminea in the backyard and we ate our dinner next to it. It was a beautiful night, cool, with a bit of a breeze; perfect for sitting next to the warmth of the fire. We watched the sparks leap up against the night sky and eventually the stars came out. Our use of the chiminea has been limited to when we entertain in the summer. Seems silly not to make use of it now.
- Playing ping pong (insert any other game you have forsaken, i.e. backgammon? chess?). We have a ping pong table in our basement. I don’t remember the last time we used it – stuff was piled on it, as was a thick layer of dust. Gary and I have a history with ping pong. When we were in college, at the beginning of our courtship, we would go to the library tower to study. After maybe an hour we would take a break and head to the student union. We’d play ping pong and get a snack. We spent far more time chatting, playing ping pong and snacking than studying. Fast forward forty years. We found the paddles and a ball in our basement and dusted off the table. Gary thoroughly schooled me, which wasn’t surprising, but we had fun. We played about six games. I got less rusty as we played. Maybe by the end of this ordeal, I’ll give him a run for his money.
- Watching Governor Cuomo’s daily press conference. Though the information may be grim, it is presented in a straightforward way and he reminds us of all the steps being taken to fight the pandemic. And, who knew he could be so empathetic? He shares his humanity. It’s interesting how this is a case where a person has stepped up to meet the challenge. I was not a fan of his strong-arm political tactics or his personality, but I think his strengths are particularly useful (decisiveness, attention to detail, organized, no nonsense) in this context. And, either he was more compassionate than I understood, or he has matured into that role. Either way, I am grateful. His policies are also shaped by the right values – people come first.
- Avoid all coverage of the president – this is essential for my mental health.
There you have it. Ten helpful things – for me, anyway. Maybe some will work for you. I would love to hear yours! As this drags on, the more ideas the better; the more tools to call upon to get through this uncertain time.
One final thought: In re-reading this, I realize that I am quite lucky to still like my husband! Thank you, Gary!